Process the past with EMDR.
EMDR helps people process distressing memories and regain a sense of calm and control. Our clinicians offer this evidence-based therapy in a safe, supportive setting.
What is EMDR?
EMDR (Eye Movement Desensitisation and Reprocessing) is a proven, trauma-informed therapy that helps individuals process distressing memories.
Who is this therapy for?
EMDR may be particularly beneficial for individuals with a history of complex trauma, developmental trauma, or PTSD, including those for whom traditional talk therapies haven’t been effective.
How does it work?
EMDR is based on the understanding that traumatic or distressing experiences can get “stuck” in the brain and continue to impact how people feel and function. Through a structured process involving bilateral stimulation (often using eye movements, tapping or sound), EMDR helps the brain reprocess these memories and reduce their emotional charge.
Our EMDR therapy is:
Client-centred and collaborative – We work at the person’s pace and ensure the individual feels safe and supported throughout the process.
Integrated – EMDR may be offered as a standalone treatment or integrated into broader therapeutic work.
Informed by neurodevelopmental and trauma frameworks – Our team brings deep expertise in developmental trauma, attachment, and neurobiology to support effective outcomes.
We offer EMDR therapy as part of our broader therapeutic service suite.
Contact us to get started:
We are the complexity specialists.
SAL Consulting therapists are experienced in working with adults who have complex support requirements, who may also require practitioners to work in collaboration with other professionals that may be involved.
Individual therapy sessions can focus on:
Trauma and Stressor Related Disorders, including Post Traumatic Stress Disorder (PTSD), Dissociative Disorders, Somatic Disorders, Eating Disorders, and Gender Identity.
Substance related issues
Attention Deficit Hyperactivity Disorder (ADHD), Attention Deficit Disorder (ADD), Conduct Disorder (CD), Oppositional Defiant Disorder (ODD)
Family dynamics
Skill building
Experiences of sexual abuse and/or sexual assault
Phase of life challenges, such as living alone, social stressors and other transitions.
Behavioural Issues including self-harm, drug and alcohol use and behaviours that lead to contact with the criminal justice system, including sexually inappropriate behaviour and/or offending behaviour
Autism Spectrum Disorder (ASD)/Complex Behavioural Issues
Mental Health including Depression, Anxiety, Personality Disorders, Bipolar Disorder, Obsessive Compulsive Disorder (OCD),
Complex behavioural Issues, including sexualised behaviours and self-injurious behaviours, Mental Health Issues, Trauma/PTSD issues in people with an intellectual disability.